Brian Bates from the UK had the great idea to put up a Heavy bag session for the community. He invited Mal Sanchez-Jones (Wales) and Noah Legel (USA) Andy Allen and Chris Hanson (CAN) and me, Christian Wedewardt from (GER). It was great fun and we trained digitally in some rounds on the Bag.
this was my contribution – Part 3.

If you like to host an open Karatepraxis-Seminar in your Country, Town, Dojo please dont hesitat to contact me under: info@karatepraxis.com
I do realy look forward to meeting new martial-arts-friends.

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