The second retreat on Castle Stahleck is already over. It was a great experience to be there with all the participants, Shihan Michelle Gay from NYC and Ludwig Binder.

We covered Bunkai principals, padwork, Ten-Kyo-Ryu Karate combinations, Heian-Kata-System-Bunkai, self-defense, tonfa and fighting combinations as well as some sparring.

Training videos will be published soon on our Karatepraxis.com YouTube channel. Make sure not to miss them and subscribe now.

Truely amazing was the community we created during our retreat.

Thanks to everyone who’s attended the seminar.
And please don’t forget to leave a comment under reviews.

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