Thanks a lot to all who have attended the first karatepraxis seminar in Toffen (CH). That was an amazing weekend with great people…. and beautiful landscape.
Saturday morning we started with a separate kids class. We worked out grappling, distances for kicks in partnerwork and some focus-mitts techniques.
After that the Saturday adult class started and trained over the day. We covered full Bunkai to Tekki / Naihanchi Shodan, parts of Heian / Pinan Nidan, Yondan and Sandan and had exciting fun with the pads.
On Sunday morning, right after timeshift, we started again and with even more people in the dojo. We worked on full Heian / Pinan Shodan Bunkai and principles. Developed a drill out of it and worked it out. We also did parts of Bassai-Dai Bunkai on the ground, Empi and Jion Bunkai combinations.
Since everyone wanted pads again. We went suffering on them for the seminar final. 😁
That was a great weekend with more than 50 participants! Thanks for being there.
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