See „Karatepraxis Quick and Dirty #16 Amazing fun with pads“ on YouTube

This new Karatepraxis Quick and Dirty video is a summary of several training sessions I did in the last weeks. We played with padcombinations. Sometimes for speed and flexibility, sometimes just to hit hard.
The usage of pads has enormous potential for Karateka. It brings feelings into techniques. It brings information to both partners in front the pad as well as behind it.
Most of all it is fun!

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If you like a pad training session in your country / town / dojo please get in contact with info@karatepraxis.com